50/50 Plate Mistake | Foods We Ate To Lose Over 80 lbs

HealthyEating

😎 30 Day FREE Pro Canva Trial 👉🏽https://BlindGuyStories.com/Canva 😎TRY STREAMYARD FOR FREE: https://BlindGuyStories.com/FREEStrea... 🌐 SHORTCUT TO PRIME OPPORTUNITIES 👉🏽 https://BlindGuyStories.com/Linktree Are you making the 50/50 plate mistake by adding animal products to your meals? It's time to switch to a whole food plant-based diet with 50% vegetables and 50% starches on every plate. And with the FAVES100 System, you can easily incorporate Fruits And Veggies Every Spread! In this 30 minute episode of Blind Guy His Wife we share our experience of losing over 80 lbs by adopting a whole food plant-based diet. Learn the benefits of eating this way, including improved health and well-being, and the dangers of adding animal products to your meals. 🍓 Perfectly Portioned Plates: Discover the secret to perfect portions with our 50/50 plate method 🍓 Veggie Variety: Learn how to incorporate a variety of colorful vegetables into your diet 🍓 Animal-Free Alternatives: Find out how to replace animal products with delicious plant-based alternatives By following the FAVES100 System, you'll be able to add a variety of colorful and nutrient-rich fruits and vegetables to your meals, ensuring that you get the nutrients your body needs. For even more help in the kitchen, check out https://BlindGuyStories.com/Amazon for our favorite kitchen spices, tools, and books that can be delivered right to your doorstep. #WholeFoodPlantBased #FAVES100System #HealthyEating #NutrientRich #PlantBasedDiet #50PercentVegetables #50PercentStarches #IncorporateFruitsAndVeggies #BlindGuyHisWife #BlindGuyStories #Vegan #AnimalFree #EnvironmentallyFriendly #LowCarbonFootprint #LoseWeight #HealthyLiving #Wellness #HealthyLifestyle 😎 SPONSOR JUST CLICK 👉🏽 https://blindguystories.com/Advertise 🔆THIS WEEK'S SUPREME SPONSORS: 🏆 The reigning and returning champions David & Christine Brooks  🌟Supreme Sponsor Dr. Linda Bailey-Hayden of Elizabeth City State University ✨️ Supreme Sponsor VegFest Fairfax 📌 WEBSITE 👉🏽 https://www.FairFaxVegFest.org/ ✨️ Supreme Hampton Mosaic Festival 📌 WEBSITE 👉🏽 https://Hampton.gov/Mosaic ✨️ SUPREME SPONSOR: JAMESTOWN SETTLEMENT 📌 https://www.jyfmuseums.org ✨️ WISHLIST SPONSOR JBWR 📌 CHANNEL 👉🏽 https://youtube.com/@JBWR ✨️ New Member TheJ Jordon 📌 CHANNEL 👉🏽 https://youtube.com/@TheJ_Jordan